Get to Know Your Trainer, Jalen
Starting at the age of 12, I have always been passionate about working out and training the physical body. My dad and I would workout at the local YMCA, and I got hooked to the daily workouts, my mind’s ability to focus at the gym and the results from the consistent training.
I went on to college and graduated from Northern Illinois University in 2016 with my degree in English. After graduating I began teaching in Illinois and was known as the “swole” teacher. Something I always wanted to instill in my students was that it’s not just the physical body that I worked out, but also the mental - always sharing my love of reading with the students and the importance of working out the mind.
When you work out with me, we will work both the body and the mind together - something that sets my training regime and programs apart from other trainers.
Training the mind is just as important as training the body. My clients will receive monthly book suggestions focused on self-improvement that we will work through and discuss, for I believe books are like the training weights of the mind. They will also have access to some of the top meditation and yoga instructors in the Dallas area.
I cannot wait to start this journey with you. Reach out today and let’s get it!
Hear from Jalen’s Clients
“
Jalen’s 6-week digital program gave me results that I was not seeing with the workouts I was doing on my own. Every week he provided new and unique workouts for every muscle group. If you want a program that is going to challenge you every day and give you results, Jalen is your guy!
”
— JAKE K.
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It is not just that my body changed when training with Jalen, but my mind too - I have gained so much more confidence. Jalen’s kept me focused on my goals and has enabled me to achieve them.
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— KARTHIK A.
Schedule a free consultation today.
There’s no commitment, pressure, or obligation.
